If you have anxiety you can usually see your regular doctor to get a prescription. If you want to talk to someone about your anxiety you should see a counselor first before seeing a psychiatrist. The counselor will usually recommend a psychiatrist is he/she thinks you need to see one. All psychiatrists really are is walking prescription pads - they really don't do any of the counseling "couch" work like you see on TV. That's what counselors and therapists do.
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